Self-training

I would describe yesterday as a tiring day.
PE early in the morning, jogged only 5 rounds.

But Wilfred, Eugene and I fartlek-ed the whole thing.

Eugene run damn fast.

I think his last round sprint like 1 min 20 s.

Oh well.

So after PE, had lectures and lectures.

Ahhh.

Lessons were quite boring la.

But after school, Wilfred and I went to change and shit.

After that went to gym and started jogging.

After running for 2 rounds, then it started BOMBBBBBB (thunder)

So we went back to the gym and do workouts.

Damn tiring the workouts.

But it felt good afterwards.

Then after doing workouts, I wanted to run 2.4km again.

But Mr Feroz decided to train us.

It's called pacing.

We make sure every 100m we reach 25 seconds so in 1 round, we complete in 1 min 40s.

It was damn tiring.

The thing that made the whole thing tiring is that you need to run with your toes only.

That's bad.

But the Nike shoes is awesome.

:D

So after working out, went home.

Fell asleep on the bus as usual.

But reached home, slack, read a bit of chemistry.

Then SLEEP.

Just woke up HAHAHA.

Good bye!