Spread attention

I'm slowly seeing the issue with me.
I have too many things to do and my attention is just spread out.
I feel like I can only be in a small part of everything.
Though my roles in both require me to give in 100%.
It's tiring and I really need to remind myself that it is not my fault for disregarding and forgetting things.
I feel like I have a lot of things to write.
But what comes out is always a small percentage of the storm in my head.
I wish I have the ability to write them down and organise them.
At least I can see them in black and white.
I wish I can have the energy to spare to update people properly.
But my attention is just so spread.
I'm sorry to all of you who I cannot give my 100% to.
And I'm sorry for not keeping everyone updated on the same page.
Just want this to end soon.
Really.

Just sorry to my BA exco, haizer, runi, my guys exco and the girls exco, my coach and my friends whom I've neglected for months.
There's just too much for me to handle.
I wish I can tell all of you everything.