Self-care

What a timely reminder by my sub-conscious to take care of myself.
So much shit has happened just today.
It's so freaking crazy and I didn't know how I managed to survive today.
Several panic attacks while I travelled from one meetings to another.
But I'm really thankful to people who understood me.
In the sense that though they were related to me in terms of my event, they were more concerned about my well-being first.
Like how Runi asked me how I was feeling before she started talking things to me.
Almost teared in front of her lol.
And also like Hazlee who just smoked and talk to me outside the store about how to go about doing things from now on.
And Fel, who were just reassuring me that it's not my fault and that I'm just a student etc.

However, that won't stop me thinking that I fucked certain things up.
But I think if I just kept going and focusing about how I fucked it up so badly, things would just get worse.
Nothing will move on.
I know things are going to get more stress from now on, and I think self-care is so important for me.
The last person that should criticise of my capabilities should be myself.

What a crazy day.
Will definitely remember this day.